About Zangmo Alexander
About Zangmo Alexander
About Zangmo Alexander
Zangmo Alexander
One-to-One, Personalised Mindful Creativity
Discover well-being, be yourself, express yourself
Everyone is welcome! Art ability or meditation experience not needed
Relax and Paint
Learn step-by-step simple mindfulness
Explore expressive, fun ways of using art materials to enhance your mindful meditation
Everyone Welcome
Prior art or mindfulness experience not needed
Art materials and organic refreshments included
Sessions weekdays or weekends to suit you
One-to-One personalised for you
Contact Zangmo to ask questions
or book a session on 01379 897393 or email
Art From the Heart
Explore Expressive Painting
From the Heart
Everyone Welcome
Prior art or meditation experience not needed
One-to-One personalised for you
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
Contact Zangmo to ask questions and book a session on 01379 897393 or email
Brush and Breath
Explore Mindful Breathing
with Painting
Everyone Welcome
Prior art or meditation experience not needed
One-to-One personalised for you
Art materials and organic refreshments provided
Sessions weekdays or weekends to suit you
Contact Zangmo to ask questions and book a session on 01379 897393 or email
Mandala Painting
Express from your centre
Mandalas are circles or squares that appear in sacred art of many world traditions. The modern psychologist Carl Jung also explored mandala making as a path to healing, self discovery and wholeness.
Explore making your own personal mandala
Everyone Welcome - art and meditation experience is not needed
Art materials and organic refreshments
Sessions weekdays or weekends to suit you
Contact Zangmo to ask questions and book a session on 01379 897393 or email
Zangmo Alexander has been training for 20 years in meditation with Mingyur Rinpoche and has completed a year-long Tergar Anywhere Anytime Meditation Teacher Training.
She was a Buddhist nun for seven years before continuing to practice meditation and do retreats in lay life.
Zangmo also has an 8-week secular training in Mindfulness Based Cognitive Therapy with the University of Bangor and is a qualified life coach with a University of Cambridge Post Graduate Certificate in Education teaching qualification
During her Masters Degree (with Distinction) in Fine Art she explored ways of integrating meditation and creativity, developing the long-term projects shown on this website
About Zangmo Alexander
Client Testimonial
"I always find myself relaxing and feeling inspired within the first few minutes of arriving for a session with Zangmo Alexander.
She radiates warmth and joyfulness, with the stillness and vitalityof someone who has clearly spent many years meditating.
I’ve found her a very generous teacher for meditation, art, business and life coaching, and find her one of those teachers who makes a big difference" - C.M. Norwich
Phone Zangmo on 01379 897393 or email for a no-obligation chat about what you'd like to explore
